| Water | 36.48g |
| Energy | 289.0kcal |
| Energy | 1209.0kJ |
| Protein | 6.92g |
| Total lipid (fat) | 9.4g |
| Ash | 3.04g |
| Carbohydrate, by difference | 44.16g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 4.5g |
| Sucrose | 2.77g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 1.39g |
| Maltose | 0.34g |
| Galactose | 0.0g |
| Starch | 38.55g |
| Calcium, Ca | 125.0mg |
| Iron, Fe | 6.53mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 410.0mg |
| Potassium, K | 110.0mg |
| Sodium, Na | 663.0mg |
| Zinc, Zn | 0.58mg |
| Copper, Cu | 0.063mg |
| Manganese, Mn | 0.235mg |
| Selenium, Se | 10.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.576mg |
| Riboflavin | 0.695mg |
| Niacin | 6.73mg |
| Pantothenic acid | 0.24mg |
| Vitamin B-6 | 1.105mg |
| Folate, total | 64.0??g |
| Folic acid | 50.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 99.0??g |
| Vitamin B-12 | 2.44??g |
| Vitamin A, RAE | 429.0??g |
| Retinol | 429.0??g |
| Vitamin A, IU | 1430.0IU |
| Vitamin E (alpha-tocopherol) | 0.63mg |
| Tocopherol, beta | 0.08mg |
| Tocopherol, gamma | 4.21mg |
| Tocopherol, delta | 1.33mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 10.8??g |
| Dihydrophylloquinone | 20.8??g |
| Fatty acids, total saturated | 2.057g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.023g |
| 15:0 | 0.0g |
| 16:0 | 1.112g |
| 17:0 | 0.011g |
| 18:0 | 0.843g |
| 20:0 | 0.032g |
| 22:0 | 0.035g |
| Fatty acids, total monounsaturated | 4.864g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.024g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.797g |
| 20:1 | 0.043g |
| Fatty acids, total polyunsaturated | 1.615g |
| 18:2 undifferentiated | 1.482g |
| 18:3 undifferentiated | 0.123g |
| 18:3 n-6 c,c,c | 0.005g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.005g |
| Cholesterol | 16.0mg |